Youtube
YT: If your body always wins you lose
I'm a huge advocate for the wisdom of the body. I truly believe that our bodies hold incredible wisdom that we should learn to follow, even when our minds don't have all the answers. But here's the thing, there's another side to
YT: When was the last time you did something new?
I want to share a quick message with you. My work is always around balancing the nervous system, not only for performance and creativity, but also connection with the divine. And one of the challenges that we face is we don't experience enough of different things to notice
