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Weekly Message: Exploring Distraction vs. Procrastination

In this video I challenge common perceptions of distraction and procrastination in the creative process. Discover how what often seems like procrastination could actually be a strategic distraction—a necessary step towards reinvigorating your inspiration and focus.

Weekly Message: Exploring Distraction vs. Procrastination
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What do you really want to experience?

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How To Deal With Being Lonely

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Weekly Message: Creating Your Fucking Amazing List

This week, we're having a lot of conversations around the fundamental frequencies of discipline and faith with our private clients and in our embodiment sessions that are part of our Be The Flow Coaching Program. People tend to think of having discipline as this thing they "need

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Weekly Message: Creating New Habits for Success

In this week's video message, Carolina explores the role of persistence in achieving your dreams. Whether it’s returning to the gym, abstaining from alcohol, or launching a new business idea, learn why it’s essential not to let minor setbacks derail your progress. This message emphasizes the

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A Reminder to Take the Love-Led Leap

So you may have heard us talk about this idea of The Love-Led Leap, which is really when you decide to go all in on creating the life of your dreams. And when you do go all in, there's this single pointed plunge to the commitment to following

A Reminder to Take the Love-Led Leap
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Weekly Message: Finding Joy in the Midst of Uncertainty

I am currently undergoing a significant life change, relocating to a new country and setting up a new home from scratch. This process has been quite challenging, especially as I found myself overwhelmed by the extensive to-do list associated with such a move. However, a shift in perspective occurred when

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Weekly Message: Understanding the Sacred Business Harmony Map

In this video, you will learn how to: - Enhance your life and business success using the Sacred Business Harmony Map. - Work with your personal energy frequencies for more efficiency, rather than relying on action alone. - Identify and improve the lowest scoring area among 9 key frequencies to

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Weekly Message: What We Can Learn from Metamorphosis

The message was inspired by Gregory Meade's story on metamorphosis, specifically focusing on the transformation process of a caterpillar into a butterfly. It highlights how this biological phenomenon provides insights into our own resistance to change and the natural role of such resistance in personal growth and transformation.

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Weekly Message: Responding To Your Calling