newsletter
013: Cyclical Time and the Fear of Missing Out
"How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one,is what we are doing. A schedule defends from chaos and whim. It is a net for catching days."
012: My moment of turning PRO
There is a very painful moment in life when you have to decide to live on your own terms, and I believe that is when you turn pro.
011: Effort, Risk, & Exposure
I have a little confession: the Phil of the past wouldn't recognize the Phil of today, microphone in hand, ready to speak.
010: Could fun be the missing piece of your business?
I remember to this day, so vividly, how I judged myself. I thought, "Really?!?! What a selfish purpose, to have fun?!?" But, for the lack of another purpose, I decided to accept that idea as the start of having a purpose, which felt better than having no purpose.
009: Disconnected Profits: The Inner Game of Business
Disconnection is all around us, its arguably become the default state of existence for people living in modern society. It pervades our relationship to our bodies, our communities, the earth, and the great blue sky. Heres what's been said about the topic by others seeking solutions: “Disconnection is
008: Synchronicity and Your Sacred Business 🌿
Hi Friend! It's Carolina here. If you're receiving a newsletter from me for the first time, I want to extend a warm welcome to you. It's truly an honor to have you here. My heart is full of joy seeing the number of people
007: Could Business Be a Sacred Act?
Good morning! This is the first issue of Be The Flow I'm authoring, and I realize there's a significant number of people on this list that are meeting me for the first time. So please, allow me to introduce myself if we haven't met
006: Be The Change You Wish to See in the World
Hi Friend! It might sound a bit crazy, but today, I want to invite you into the future. Imagine a world where we trust each other, ourselves, and the whole of our life experience. Envision a place where collaboration is prized over competition and respect for each other is a
005: Are you feeling lost and stuck?
There was a time in my life when I found myself stuck in a job that I didn't particularly enjoy. Despite the job's benefits, I was unsatisfied and found myself constantly yearning for something more. I tried to resist these desires, convincing myself to find peace
004: Why Yoga?
Yoga has been in my life since 2003. I engaged with it as a means of relaxation and physical exercise. The classes left me with a positive feeling, which was incentive enough to maintain my practice However I’ve always had something in the back of my mind, an unspoken
