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Weekly Message: Exploring Distraction vs. Procrastination

In this video I challenge common perceptions of distraction and procrastination in the creative process. Discover how what often seems like procrastination could actually be a strategic distraction—a necessary step towards reinvigorating your inspiration and focus.

Weekly Message: Exploring Distraction vs. Procrastination
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What do you really want to experience?

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Weekly Message: Creating Your Fucking Amazing List

This week, we're having a lot of conversations around the fundamental frequencies of discipline and faith with our private clients and in our embodiment sessions that are part of our Be The Flow Coaching Program. People tend to think of having discipline as this thing they "need