YT: Connection and Emotions: Taking Control
Connection is one of 9 Fundamental Frequencies of Sacred Business.
Learn about its role in our relationship with ourselves, others, life, and the divine.
Explore our connection with our bodies and our ability to control our emotions.
Although it may feel like our emotions control us, we actually have the power to choose how we want to feel.
Learn practical steps to start controlling your emotions, such as being aware of your ability to do so and noticing when certain energies or emotions arise in your body.
By practicing these techniques, we can regain our energy and step into our true power.
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