Blog
YT: If your body always wins you lose
I'm a huge advocate for the wisdom of the body. I truly believe that our bodies hold incredible wisdom that we should learn to follow, even when our minds don't have all the answers. But here's the thing, there's another side to
YT: When was the last time you did something new?
I want to share a quick message with you. My work is always around balancing the nervous system, not only for performance and creativity, but also connection with the divine. And one of the challenges that we face is we don't experience enough of different things to notice
WC 024: Being in the garden
I don’t know what happened. Last year I found such flow in writing The Wizard’s Chest each week, and was enjoying connecting with readers through this creative outlet. A few fine folks were even touting it as one of their favorite newsletters to hit their inbox each week,
WC 023: Wonder Stress
We often think of stress as related to those things we don't want to do.