Blog
Weekly Message: Creating Your Fucking Amazing List
This week, we're having a lot of conversations around the fundamental frequencies of discipline and faith with our private clients and in our embodiment sessions that are part of our Be The Flow Coaching Program. People tend to think of having discipline as this thing they "need
037: Turning Down a Dance Party for the Desk ...
Today, I'm exploring the power of embracing short-term sacrifices for long-term gains, a principle that can guide us in moments of temptation and immediate pleasures that could take us away from our goals. It's a bit meta because it's 10am on a Saturday morning
Weekly Message: Creating New Habits for Success
In this week's video message, Carolina explores the role of persistence in achieving your dreams. Whether it’s returning to the gym, abstaining from alcohol, or launching a new business idea, learn why it’s essential not to let minor setbacks derail your progress. This message emphasizes the
036: Are you ready for Accelerated Life Change?
"There are changes happening and they will be out of your control. This is because you are ready for accelerated life change. Rather than paddling, you'll be caught up in a wave and moved farther, faster. Let yourself surge on with the energy of what is happening,
Embodied Wisdom for May 2nd, 2024: Exploring the Connection Between Mind, Body, and Soul
Introduction In our journey through life, understanding the intricate connection between our mind, body, and soul is essential for achieving a harmonious balance. This exploration delves into the concepts of self-awareness, honesty, and the energetic centers that influence our existence. The Power of Honesty and Self-Awareness Honesty is not just
A Reminder to Take the Love-Led Leap
So you may have heard us talk about this idea of The Love-Led Leap, which is really when you decide to go all in on creating the life of your dreams. And when you do go all in, there's this single pointed plunge to the commitment to following
035: AI Automation in Service of Simplicity
Every so often I come across a tool or software that has me super excited and that I feel is worth sharing here in this newsletter. I've written about the core tools we use to run our Sacred Business here, but I'm always looking for ways
Weekly Message: Finding Joy in the Midst of Uncertainty
I am currently undergoing a significant life change, relocating to a new country and setting up a new home from scratch. This process has been quite challenging, especially as I found myself overwhelmed by the extensive to-do list associated with such a move. However, a shift in perspective occurred when
034: Everything is Connected
I often find myself questioning and reviewing my "why." Over time, it's becoming clear that this "why" is what keeps me going. If I didn't have a strong belief in where I'm headed and the reasons for it, I would
Weekly Message: Understanding the Sacred Business Harmony Map
In this video, you will learn how to: - Enhance your life and business success using the Sacred Business Harmony Map. - Work with your personal energy frequencies for more efficiency, rather than relying on action alone. - Identify and improve the lowest scoring area among 9 key frequencies to
