053:From stressed to sacred: A new way to view your work
As entrepreneurs and online business owners, we often wear stress like a badge of honor. “I’m so stressed” becomes a humble brag, proof of how hard we’re hustling. But today I'd like to propose the possibility that there is actually no such thing as stress ...and
049: Don't let busyness be a barrier to growth ...
There’s a common dilemma every business owner faces at some point, often driven by becoming a victim of their own success. It’s the dance between seizing new growth opportunities and managing an already jam-packed schedule. Sound familiar? Picture this: You’re knee-deep in client work, with a never-ending
047: When thoughts keep you from your Sacred Work
Sometimes our thoughts can feel like the enemy when we sit down to do the things that we know will move the needle forward in our business. Over the past few weeks, there have been many things swirling around in my head, and I’ve often found myself either working
045:The Power of Partnership: How We Stay in Sync with Our 5-Minute Daily Review
cLast week, during a call with a prospective client, a question arose about how Carolina and I maintain such a strong partnership in our business. The individual was feeling overwhelmed about the possibility of opening herself up to partnership in the peer-to-peer community she’s excited to launch in August.
043: A State of Disconnection ...
There’s a quote by Albert Einstein that I love which reads: “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion
041: Sacred Work Rituals ...
Sometimes there are things going on in your life that make it easy to get distracted or maintain your focus, but you still have commitments and goals that you need to take action on. Knowing that days like this will happen from time to time, it's a good
039: The Ache of Wanting
Have you ever wanted something so badly it hurt? Have you ever felt so alive and passionate that you knew in your soul what you desired was going to happen? This kind of unwavering desire is crucial for creating success. Napoleon Hill describes it as "the definiteness of purpose,
Weekly Message: Creating Your Fucking Amazing List
This week, we're having a lot of conversations around the fundamental frequencies of discipline and faith with our private clients and in our embodiment sessions that are part of our Be The Flow Coaching Program. People tend to think of having discipline as this thing they "need
037: Turning Down a Dance Party for the Desk ...
Today, I'm exploring the power of embracing short-term sacrifices for long-term gains, a principle that can guide us in moments of temptation and immediate pleasures that could take us away from our goals. It's a bit meta because it's 10am on a Saturday morning
