YT: Embrace the Negative
Have you noticed that usually after you saying a big yes to yourself or a big yes to a new project, the feelings that come right after the big excitement are usually not pleasant feelings, and that's totally normal, but the mind tries to push that away. We
008: Synchronicity and Your Sacred Business 🌿
Hi Friend! It's Carolina here. If you're receiving a newsletter from me for the first time, I want to extend a warm welcome to you. It's truly an honor to have you here. My heart is full of joy seeing the number of people
YT: If your body always wins you lose
I'm a huge advocate for the wisdom of the body. I truly believe that our bodies hold incredible wisdom that we should learn to follow, even when our minds don't have all the answers. But here's the thing, there's another side to
006: Be The Change You Wish to See in the World
Hi Friend! It might sound a bit crazy, but today, I want to invite you into the future. Imagine a world where we trust each other, ourselves, and the whole of our life experience. Envision a place where collaboration is prized over competition and respect for each other is a
YT: When was the last time you did something new?
I want to share a quick message with you. My work is always around balancing the nervous system, not only for performance and creativity, but also connection with the divine. And one of the challenges that we face is we don't experience enough of different things to notice
005: Are you feeling lost and stuck?
There was a time in my life when I found myself stuck in a job that I didn't particularly enjoy. Despite the job's benefits, I was unsatisfied and found myself constantly yearning for something more. I tried to resist these desires, convincing myself to find peace
004: Why Yoga?
Yoga has been in my life since 2003. I engaged with it as a means of relaxation and physical exercise. The classes left me with a positive feeling, which was incentive enough to maintain my practice However I’ve always had something in the back of my mind, an unspoken
003: Could Inspiration Be a Choice?
As I continue to embrace my new role as a Newsletter writer, I find myself attuned to the sources of inspirations that resonate with me. However, there have been moments where I’ve sat down to write and felt totally uninspired. And from that moment of NO inspiration it came
002: Embrace Support: It's Okay to ask for Help!
I want to remind you that asking for help is okay. I gave birth last year to my second baby, it was beautiful but a very intense process. I had a midwife, and throughout the whole pregnancy, I was preparing myself for a home birth. Due to my son'
001: Your Essence as the Creative You
I am so happy to be here with you! Thank you for your "YES" to joining the Radiant Flow community. We are building this community with our hearts fully open and with the most amazing intentions. This is a sacred space for us to share, to exchange, to
